Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.
During indoor workouts, groups melt away fat with suspension equipment over the course of the 14-day Fat Furnace program, designed to help patrons quickly shed pounds. The six-week Fat Fall Off boot camp incorporates cardio drills with strength and resistance training, focusing on the waist, hips, thighs, and arms. Each workout regimen was developed to maximize fat burn, and Fit Body Boot Camp complements its sweat sessions with nutritional guidance, optional weekly weigh-ins, and body-fat measurements to help patrons track their progress toward fitting back into their favorite high-school tube socks. Click here to view frequently asked questions.
At locations throughout the world, Fit Body Boot Camp's instructors share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines. During one-on-one sessions, certified personal trainers chart out tailored fitness programs, which clients can take with them to Fit Body Boot Camps gyms to continue shaping up on their own.
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