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95% off deal at SoniYoga in Cambridge
Inner peace is like the Sasquatchmany people claim it's real, but most remain skeptical until the moment it seizes them while they're meditating on a mountaintop. Bring the bliss with this Groupon.
At studios in Burlington and Cambridge, experienced instructors focus on Hatha-style poses during classes for all skill levels. Restorative and gentle yoga sessions incorporate props to bolster bodies toward greater relaxation, while Yin/Yang classes balance deeply held stances with more active stretches. View the class schedules.
Alternatively, clients can attend an Ayurvedic consultation, which assesses each persons body type before doling out dietary wisdom. The one-hour meeting is meant to stave off ailments such as bloating, indigestion, fatigue, spontaneous transformations into giant blueberries, and weight gain.
Soni Anderson has been a yoga enthusiast since infancy. As a baby in the Fiji islands, she received yoga massage from her grandmother while her grandfather danced and performed stories from ancient Hindu texts. Her village endorsed meditation and an ayurvedic lifestyle, prompting Soni to practice her asanas alongside extended family and friends as she matured. Today, as the owner and head teacher of SoniYoga, she strives to combine her grandfather's playful mindset with the therapeutic customs of her homeland.
SoniYoga focuses on the Hatha style, though its two studios also embrace restorative, Kundalini, and yin and yang postures during certain classes. A serene atmosphere of acceptance welcomes all students to challenge themselves each time they visit, whether they wish to push the boundaries of their flexibility with a more advanced pose or with a more restrictive suit of armor. Soni also channels her holistic upbringing by offering Ayurvedic counseling, products, and massage services which can help customize a wellness plan for clients based on their body types.
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