Unlike the earth's core, the core of a human body requires constant attention to maintain its iron-like composition, center of gravity, and white-hot surface temperature. Sculpt your midsection with today's Groupon to 15 to Fit. Choose between the following options:
15 to Fit's instructors lead approachable Pilates and fitness workouts for clients of all ages and skill sets in an intimate, welcoming studio. A low-impact total-body workout, Pilates utilizes a combination of breathing techniques, stretching, and challenging poses to unlock core strength and hidden stages in Double Dragon. Students limber up knotted appendages during two group reformer classes of up to four (a $30 value each), as well as one private session for personal feedback on form (a $75 value). Reformer sessions integrate specialized strength equipment that build muscles with smooth motions against varying levels of resistance determined by a series of springs, body weight, and congressional filibusters.
Clients can season workout regimes with the spice of variety during their unlimited month of mat Pilates, Zumba, yoga, and Piloxing classes. Combination mat Pilates and yoga mines the same core-strengthening ideas as reformer classes, providing floor exercises to test yogis flexibility, balance, and ability to slip into meditative fugue states. Piloxing blends basic Pilates poses with fast-paced boxing movements that add cardio benefits and create a posture-enhanced fighting style perfect to take on vicious gangs of etiquette coaches. Class times may be limited; check the schedule for availability.
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