Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to 50+Fitness. The $50 initiation fee is waived for Groupon clients. Choose from the following options:
50+Fitnesss team of enthusiastic exercise coachesall of whom are certified in CPR and first aidhelp men and women aged 40 and older achieve their fitness goals through workout regimens and nutrition plans. During drop-in classes, quadragenarians, baby boomers, active seniors, and Benjamin Buttons work out using the facilitys cardio and strength-training equipment, which uses hydraulic resistance to take stress off joints and connective tissue. Memberships complement open gym sessions with fun, challenging small classes such as yoga, dumbbells, and resistance-band training. Like a merry-go-round operated by a sloth, the classes rotate every four weeks and usually only contain four people, making for more focused instruction. Upon joining, members receive fitness assessments which measure strength, cardiovascular condition, flexibility, and body-fat percentage. Members also reap the benefits of 50+Fitnesss amenities such as complimentary towel service, lockers, weight-loss challenges, and quarterly socials.
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