Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to 9th & 9th Pilates. Choose between the following options:
9th & 9th Pilates' fusion classes combine yoga, Pilates, and barre exercises into a 55-minute, muscle-toning workout regimen for students of all skill levels. The studio's flexible schedule offers students ample opportunity to sample full-body bar sessions, which enlist an arsenal of 2- to 3-pound weights, mini stability balls, and yoga props in addition to the namesake ballet barre as attendees crinkle their cores and curl their limbs in a Slinky-like routine. Attentive, enthusiastic instructors guide students through a dynamic sequence of controlled isometric exercises intended to sculpt slender, toned muscles, improve posture, and balance mind-body connections while doling out individualized directions and brain teasers throughout the sessions. To facilitate class-time exertions, the studio outfits all attendees with the necessary props, equipment, and backup sweat glands without imposing additional fees.
Though 9th & 9th Pilates sometimes offers discounts online, this Groupon provides the best deal available.
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