The pen may be mightier than the sword, but thats only because it spends three nights per week bench-pressing paperclips. Stay in tiptop shape with todays Groupon: for $40, you get 10 group-fitness classes (a $150 value) at Absolute Fitness for Women on Dougall Avenue.
Absolute Fitness anticipates a multitude of exercise styles, lavishing active ladies with cardio and weight-training zone equipment, group fitness and spinning rooms, a large swimming pool, and dance and Pilates studios. The dynamic group-class schedule tones healthful bodies with an eclectic mix of cardio and aerobic workouts, while whittling waists with spinning classes and choreographed dance training ranging in difficulty and style.
For clients mindful of soul and body, Absolute Fitness elevates endorphins to nirvana levels with a series of yoga and Pilates sessions. Essential Pilates introduces novices to the basic principles of this long-and-lean practice, and Candlelite Yoga is designed for soothing stimulation and glow-in-the-dark leotards. An expansive fitness area bedecked in bright splashes of colour and a wall of enthusiastically accurate mirrors harbour the exultations of Zumba dancers celebrating the female form to a Latin soundtrack. After draining their sweat glands, iron women can retire to the club's locker room for a restorative sauna session or a cooling tile-floor nap.
For mothers on a muscle mission, Absolute Fitness has a child-watch centre in which offspring can stretch their limbs simultaneously. The facility also touts a full-service, on-premises spa where aestheticians can knead out stubborn knots with a hot-stone massage or polish fingers weary from tallying their neighbours' pushups. Free parking is available for those opting not to paraglide.
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