Only the most seasoned yoga instructor can tell the difference between a student correctly performing cat pose and one who simply borrowed the form from his or her spirit animal. Hone your human flexibility with todays Groupon: for $25, you get 25 yoga classes at American Power Yoga (up to a $313 value).
The instructors at American Power Yoga blend yoga, kung fu, tai chi, and meditation in a series of workouts designed to bolster physical fitness and bodily awareness. A staff of a dozen instructors helms a schedule comprising mostly yoga classes, each of which can corral up to 40 students of all skill levels. Instructors stoke studio temperatures up to 85 degrees, which keeps muscles warm throughout sessions, even if newbies need to break during a difficult stretch or momentary attack of spandex phobia. For more advanced students, the instructors of APY flow dole out minimal instruction to leave room for seasoned yogis to improve their focus and work on building their personal practice. APY conditioning sessions incorporate martial-arts moves, weights, and jump roping to prime the body physically, making them an ideal complement to the mental benefits of yoga or a bachelors degree in brain teasing.
Though American Power Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
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