Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with today's Groupon: for $20, you get a fitness package at Anytime Fitness's Ballantyne location (a $632 total value). The package includes the following:
Floor-to-ceiling windows admit cascades of natural light over sweat-speckled guests sheltered by constant security at Anytime Fitness, which is open 24 hours a day, 7 days a week. The two-month package begins with a slew of tests that examines metabolic rate, cholesterol and glucose levels, and body-fat ratios, allowing clients to set reasonable fitness goals. Health seekers realize dream physiques by ceremonially sacrificing dumbbells or spurring on cardio systems in cross-training classes or boot-camp sessions. Five oxygen-therapy treatments hyperoxygenate blood to fuel muscles, expand lungs, and help relieve soreness. TRX suspension classes build lean strength and burn through fat with low-impact exercises, and an accompanying 30-day diet plan aids in healthy decision making and battles with peer-pressuring Pez dispensers.
Between sweat fests and group classes, clients cleanse their body with detoxifying ionic footbaths and stress-relieving far-infrared jade massages. An infrared light warms subdermal muscles in the course of 45 minutes, improving malleability for optimal pain relief from jade rollers, which knead out tension. LED lighttherapy sessions may help to abolish crow's feet, laugh lines, and traitorous forehead wrinkles that constantly spell out your age.
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