The pen is mightier than the sword, but thats only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with todays Groupon: for $30, you get a strength-training package at Art of Strength in Edina (a $110 total value). The package includes the following:
Helmed by NFL trainer Anthony DiLuglio, Art of Strength sculpts bodies into svelte shapes with proven strength-training equipment. AOS Elements training program explores the studio's arsenal of strength-training equipment, which includes kettlebells, sandbags, bandit loops, and medicine balls, rather than controversial isotopes of plutonium. With two to eight students per class, AOS Elements imparts each participant with proper lifting form and technique and safety. After completing AOS Elements, students can choose four additional workouts, such as Mystery's rotating selection of strength and endurance exercises and Vintage Training's dumbbell and barbell drills. AOS Express classes squeeze core-building suspension training, calorie-torching rope ripples, and other activities from AOS Elements, helping busy clients skip lackluster work meetings. Visit the studio's online schedule for class times.
Painted with bright primary colors and brawny bulldogs, Art of Strength's workout space inspires clients to find their inner beast as they squat, curl swing, and press. A wall-length chalkboard welcomes exercisers with motivational messages and vertical hopscotch courts.
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