Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Chisel a sound mind-body connection with today's Groupon to Balance for Life in Arden Hills. Choose from the following options:
Stott Pilates equipment and experienced instructors transform the studios invigorating classes into muscle-molding sweat sessions. Mat classes welcome students of all experience levels with a regular schedule of sessions, putting them through their core-firming paces with a 60-minute regimen of exercises with variations designed to tailor the intensity to each attendees experience level. Equipment-based Pilates-reformer classes enlist spring-loaded resistance machines to tone muscles with smooth, controlled movements that help sculpt lithe limbs and a powerful core without adding cartoonishly green-skinned bulk.
By capping attendance at five students and splitting reformer sessions up by skill level, the studio ensures that students receive personalized attention, as well as the recommended number of high-fives. Private Pilates sessions begin with a complimentary phone consultation in order to pair students with an instructor and test their mental long-division skills before refining form and technique during the course of two meetings.
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