Giving yourself a massage, like throwing yourself a surprise birthday party or asking for your own hand in marriage, is a sure-fire disappointment. Leave kneading to the knowledgeable with this Groupon.
A licensed massage therapist offers a choice of Swedish, deep-tissue, or trigger-point massage. First-time patrons who seek a more relaxing, gentle service often prefer the Swedish variety, which involves a combination of rolling, kneading, and tapping motions. In comparison, deep-tissue massage feels more aggressive because it targets thick muscle tissues and coral reefs in the body's depths. The therapist maintains communication throughout this type of massage, eliciting feedback to make sure the client is comfortable. Similar to acupressure points, trigger points are areas of concentrated tension. During trigger-point massage, the therapist applies direct pressure to these zones to stimulate release.
be well therapeutic massage & acupressure's licensed massage therapist Cindy Contractor is a student of traditional Chinese medicine, reflexology, and Jin Shin Do. At her private wellness studio, Cindy offers more than 10 types of massage that target various audiences; prenatal services correct postural imbalances for expectant mothers whereas reiki stimulates the body's self-healing capacities for individuals with chronic pain. After Cindy's hands knead muscles into blissful repose, clients can treat stiff joints to the warmth of the infrared sauna, which may increase metabolism and eliminate the need for night-vision goggles.
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