Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with today's Groupon to Bella Forza Studio. Choose from the following options:
Bella Forza Studio, licensed and certified in Core Barre techniques, staffs expert instructors who lead female-focused classes and encourage positive attitudes vis-a-vis fitness and well-being. After walking through a lobby bedecked with inspirational quotes, students step into their classes, chosen from a schedule of muscle-toning and cardio-stimulating disciplines. Intimate group sizes foster as much convivial personal interaction as each participant prefers during rotating five-minute blasts of Cage Fitness. Structured like an MMA match, five intense workout rounds attack fat cells by working muscles in the upper and lower body and by promoting a powerful victory fist pump. Jivamukti yoga branches off into basic sessions and spiritual warrior workshops, during which students chant and meditate to uplifting music while flowing through backbends, twists, and inversions. For controlled gyrations on the ballet barre, alternatively, Core Barre classes meld elements of Pilates and classical dance into glute-tightening renditions of The Nutcracker and its sequel, The Pistachiosplitter. Studio visitors can also opt to cut a rug and torch calories during Zumba gatherings, which expedite dance steps into rapid, Latin-inspired moves performed to trendy beats. To round out the roster of corporeal wellness classes, Pilates takes toning down to mat level with body-resistance exercises that strengthen muscles in the core.
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