Like hot coffee, hot yoga poses energize the body, focus the mind, and are best enjoyed with ample cream. Enjoy an eye-opening treat with today's Groupon to Bikram Yoga Hermosa Beach. Choose between the following options.
Bikram Yoga Hermosa's graceful relaxation gurus tap into backgrounds in ballet and tap dance to help students kick-start circulation and improve flexibility during heated Bikram yoga classes. Aspiring yogis can plan out stretch sessions and downward facing dog play dates from an extensive schedule of classes ready to loosen limbs seven days a week with evening, weekend, and early morning lessons. During each 90-minute session, pupils morph muscles into 26 asana poses, designed to strengthen sinews and boost balance. The movement room's temperature elevates to 105 degrees, singeing stress and spurring pent-up toxins to flee to far-off landfills. Breathing exercises sweep minds on a serene siesta, free of lingering anxiety as the full-body workout triggers rejuvenating blood flow and assuages aches related to chronic injuries sustained during full-contact spelling bees.
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