Much like staring down a hungry lion, yoga challenges individuals to stand very still and advises against filling one's pockets with steak beforehand. Tame your spiritual carnivore with today's Groupon: for $49, you get two months of unlimited Bikram yoga classes at Bikram Yoga in the Mission (a $280 value).
Bikram Yoga in the Mission's instructors employ their training in human anatomy and yoga philosophy to mold students into a state of flexible serenity. The center schedules 41 classes a week for attendees of all skill levels, convening in an intensely heated room and ushering students through the 26 postures, two pranayama breathing exercises, and three sing-alongs that comprise Bikram yoga sessions. The 90-minute classes strive to actively engage every organ system in the body, and the heat loosens muscles to a gelatinous consistency and evicts toxins from their nearest sweat gland. Instructors recommend arriving well hydrated, clad in sweat-friendly clothing, and armed with a yoga mat and a towel from home or from the studio (a $2 rental/session, each).
Aspiring yogis can populate the studio's 1,500 square feet of space for each session, immersing themselves in the artistic union of Latino and Indian cultures as well as the gallery of student- and teacher-created murals. Bikram Yoga in the Mission welcomes new students, and lockers and showers also adorn the space to help guests to safeguard their pheromones.
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