Unlike hot-yoga students, cold-yoga practitioners have difficulty touching their toes or thawing them free of frozen yoga mats. Embrace the heat with today's Groupon: for $39, you get one month of unlimited hot-yoga classes (a $160 value), valid at your choice of one of the following studios:
The instructors lead students through Bikram yoga's 26 challenging poses and two breathing exercises in a heated room, which helps purge the body of toxins and allows limbs to sink deeply into stretches. Within a studio heated to more than 100 degrees, students flow through poses that strengthen and stretch muscles, ligaments, and joints. Each posture is designed to work muscle groups needed for the next pose, building a series of interconnected movements. By temporarily decreasing blood flow to specific areas of the body, the poses send in a rush of freshly oxygenated blood to joints, organs, and limbs when yogis unfold from folds and twists, unblocking the tiny traffic jams of hemoglobin. Most yoga classes are 90 minutes long, and most studios offer flexible early morning and evening classes. Visit the individual studios' websites to see their schedules.
Though some studios sometimes feature a discounted price online, this Groupon still offers the best deal available.
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