Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today's Groupon: for $49, you get one month of unlimited classes at Bikram Yoga Sierra, with locations in Reno and Truckee (up to a $135 value). Customers must register and schedule classes online before arriving at the studio.
Bikram Yoga Sierra's professionally certified and certifiably passionate instructors lead multiple Bikram yoga classes daily in two heated studios, guiding students through 26 postures and two breathing exercises designed to increase flexibility, reduce stress, and strengthen the bond between mind and body. During each 90-minute class, students lay their mats and towels (also available to purchase or rent) on the studio's rubber floor before slowly moving through Bikram's set sequence of twists, stretches, and alignments, adjusting each pose to their individual experience level and comfort. Meanwhile, the room's high temperature helps to loosen muscles, increase the blood's circulation of Platelet Weekly magazine, and promote a healthy, toxin-flushing sweat. After each class, tired yogis can hit the showers or convert droplets of sweat into a glistening snowfall with a complimentary frozen hand towel.
Bikram Yoga Sierra hosts several classes throughout the week, and the studio recommends attending at least 10 classes throughout the month in order to benefit the most from workouts and catch as many daily Far Side calendar pages as possible. Click here for a current class schedule.
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