Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's Groupon: for $50, you get a 10-class punch card to Bikram Yoga Tucson on Oracle Road (up to a $110 value). Bikram Yoga Tucson serves as a member of the worldwide Bikram's Yoga College of India, an organization that instructs beginners and experts alike in the hot-yoga technique created by Bikram Choudhury. A staff of certified instructors conducts acrobats, contortionists, and accountants alike through a sweaty symphony of 26 postures designed to strengthen muscles and focus the mind. Ninety-minute classes are held seven days a week in a large, intensely heated room designed to loosen muscles to a taffy-like consistency while scattering toxins like so many sass-mouthed bowling pins.
In preparation for their first class, new students are encouraged to hydrate, avoid eating for two to three hours beforehand, and ignore any household chores that stimulate even minor sweating. Bringing one or two bath towels, extra water, and comfortable workout clothing that can get sweaty ensures maximum comfort and a full backpack. For those wishing to immediately wash the stink of self-actualization from their bodies after a session, showers and separate men and womens changing areas are readily available.
Although Bikram Yoga Tucson offers a special for an unlimited month of classes for new students, this Groupon is valid for both new and returning students, and the 10 classes can be used at any time.
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