A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Three studio locations in Glendale, Phoenix, and Scottsdale feature a seven-day schedule of classes in yoga styles including Hot Vinyasa Flow, prenatal stretch sessions, and slower-paced, restorative classes.
Armed with equal parts passion, dedication to the practice, and wisdom gained through teaching certifications, Blissful Yoga Studio's yoga instructors help each student achieve lithe, flexible bodies with yoga styles attuned to all activity levels. Introductory classes help beginners pay special attention to their alignment and breathing, and Hot Vinyasa Flow challenges the mind as well as muscles with a continuous series of empowering postures performed in a room that's heated up to 97 degrees. Instructors also incorporate the studio's specially outfitted wall, using its system of straps to sink students into deeper, supported postures during Yoga Wall stretch sessions.
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