Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeating hardened gangs of bobsled criminals with today's Groupon: for $49, you get one month of unlimited yoga classes at Bodhi Yoga in Bee Cave (up to a $125 value).
Classes at Bodhi Yoga irrigate an oasis of relaxation and holistic healing for those frazzled by hectic workweeks or persistent Mothra attacks. Vinyasa synchronizes breathing with dynamic movement and flowing postures to keep mind, body, and spirit from devolving into Three Stooges slapstickery. The Hot 26 class combines 26 postures and a heated room to encourage oxygen-rich blood to flow through capillary highways and arterial toll roads as yogis boost muscle tone, shed weight, and leave feeling like a million rupees. Mothers and their offspring can drain stress and interact with other new matriarchs during a mom-and-baby class that combines stretching, toning, and strengthening poses with coordinated breathing exercises and bonding time. Click here to see the schedule of 60- to 75-minute classes.
Bodhi's skilled teaching staff has spent years learning how to harmonize mind, body, and toaster oven. Students bend toward serenity in an eco-friendly studio built with many recycled materials and energy-efficient amenities. Though not covered in this Groupon, the adjacent Apatite Cafe balances bodies with fresh, locally sourced dishes and biodegradable takeout containers to treat well-behaved compost piles.
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