Many fitness programs can be hard on joints, stressing out knees with deep lunges and aggravating pinkies with postworkout tea ceremonies. Go easy on bodily hinges with today's Groupon: for $29, you get a complimentary fitness evaluation and a six-week Non-Impact boot camp at Body by Todd (a $399 value).
Having helped a star-studded clientele that includes NFL athletes, Top-40 singers, and local TV personalities, "Bodyman" Todd of Body by Todd and his team of trainers officiate a six-week Non-Impact boot camp. Campers can select two sessions per week from the schedule, which features 60-minute blocks where students use steps, bands, and medicine balls to tone up and burn fat and hoist accessibly light weights to practice understudying for Atlas. A weekly weigh-in helps keep up motivation, as do the experienced trainers, each of whom have lost 2560 pounds themselves. As a non-impact program, the boot camps avoid joint-challenging sprints and deep squats, and past students have ranged from 8 to 60 years old. Apprentice hard-bodies will benefit from a three-day fat-flush diet plan, and then couple their workouts with a Flat Tummy Diet eating routine. The diet helps clients keep the weight off with easy recipes that avoid common mistakes, such as devouring dumbbells. For more information, see Body By Todd's frequently asked questions page.
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