Many fitness programs can be hard on joints, stressing out knees with deep lunges and aggravating pinkies with postworkout tea ceremonies. Go easy on bodily hinges with this Groupon: for $29, you get a complimentary fitness evaluation and a six-week Non-Impact boot camp at Body by Todd Studio (a $389 value).
Having helped a star-studded list of clientele that includes NFL athletes, Top-40 singers, and local TV personalities, "Bodyman" Todd of Body by Todd and his team of trainers officiate a six-week Non-Impact boot camp. Before stepping into their first class, guests glean a better understanding of their current fitness standing in a 90-minute complimentary fitness evaluation, during which intake forms identify possible health hurdles and body-typing helps shape fitness goals. Campers can select two sessions per week from the schedule, which features 60-minute blocks where students use steps, bands, and medicine balls to tone up, burn fat, and hoist accessibly light weights to practice understudying for Atlas. A weekly weigh-in maintains motivation, as do the experienced trainers, each of whom have lost 2560 pounds themselves. The Non-Impact program avoids joint-challenging sprints and deep squats, and past students have ranged from 8 to 60 years old.
Apprentice hard-bodies will benefit from a three-day fat-flush diet plan, and then couple their workouts with a Flat Tummy Diet eating routine. The diet helps clients keep the weight off with easy recipes that avoid common mistakes, such as devouring dumbbells. For more information, see Body by Todd Studio's frequently asked questions page.
Our customers loved this deal last year, earning Body by Todd Studio a spot on Groupon's Best of 2011 list.
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