Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $49, you get five Pilates classes at Body Couture Pilates (up to a $150 value).
Students at Body Couture build core strength as they stretch, lift, and move in 29 Pilates classes each week. Seasoned instructors in the Pilates Reformer Level 1 class teach beginning students to improve posture, strengthen abdominals, and tone flabby big toes with carefully controlled exercises atop a specialized exercise platform, or reformer. Alternately, the JumpBoard Interval class unifies the quick movements of a cardiovascular workout with core-strength-building movements much like playing freeze tag with bodybuilders. See here for a full class schedule.
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