Poles have played an important role in women's history: from displaying Betsy Ross's timeless flag to propelling Amelia Earhart in her historic pole-vault voyage across the Atlantic. Revere vertical velocity with today's Groupon: for $29, you get three Pole Newbie classes at Bombshell Movement Studio in Joliet (an $84 value).
Bombshell Movement Studio's sensual, pulse-pounding pole-dancing classes help tone physiques and amp up confidence in a fun, all-female setting. During Pole Newbie classes, an experienced instructor leads up to 12 first-time participants as they work to confidently conquer gravity sans spacesuits in Bombshell's 1,600-square-foot studio. The shimmy session lasts 6090 minutes and imparts fundamental pole techniques to help students of all skill levels learn to grasp, climb, and spiral on seven shiny, 10-foot poles. Classes build upper-body and core strength as dancers learn to balance and maneuver their body weight in sensuous poses, effectively replacing more humdrum workouts such as synchronized sleeping and high-intensity bird watching. Bombshell Movement Studio recommends students wear comfortable workout clothing such as shorts and tank tops to class and register for classes in advance online.
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