Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $70, you get a boot-camp package from Mary Caroline Rhea (a $150 value). Camps meet at Station 22 on Sullivan's Island. The package includes:
As a certified personal trainer, Mary Caroline Rhea leads groups through 60-minute boot-camp on the beach sessions designed to kick-start individual fitness journeys in a tranquil seaside setting. Sessions meet on weekday mornings, allowing participants to attend a total of 12 workouts in a six-week period as they bolster their strength, endurance, and repertoire of sand-castle criticisms. The enthusiastic fitness guru tailors her interactive workouts to group fitness levels and sends motivating emails throughout the week. A 28-day meal plan offers daily recipes, caloric recommendations, and workout suggestions so that boot campers can maintain their dietary vigilance despite the proliferation of Skittles-scattering rainbows.
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