The term pumping iron has its roots in a misguided mining practice that yielded little in the way of iron but greatly increased the muscle mass of frustrated miners. Experience an effective above-ground fitness program with today's Groupon: for $50, you get six boot-camp sessions at Boot Camp L.A., located in Miracle Mile (a $147.50 value).
Boot Camp L.A. adds a fun twist to intense group fitness. In George C. Page Park, just steps from the Los Angeles County Museum of Art, trainees take to the open air like woolly mammoths lithely dodging death, eschewing the stale air and hamster wheels of indoor gyms. Classes meet in the mornings and evenings, challenging fitness freaks and escalator abusers alike with a variety of exercises ranging from calisthenics to weightlifting to military-style drills and obstacle courses. Lead instructors Jay and Marcella Kerwin are decorated athletes in their own right and have been widely featured in print and on television for their personal accomplishments and boot-camp success. Jay, "the Major," strongly emphasizes nutrition as part of overall fitness and gladly offers advice to keep his trainees focused on the straight-and-narrow diet. For more information about Boot Camp L.A., click here.
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