Before pole-dancing classes, flirty fitness was limited to holding hands with a stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today's Groupon to Boston Pole Fitness, located inside Gold's Gym. Choose between the following options:
Stacy Hamilton of Boston Pole Dance tends a mirror-lined studio filled with 10 poles, leading a schedule of female-only dance classes suitable for all fitness levels. The foundation of Stacy's polegression method, Pole 101 imparts hand and grip techniques, terminology, basic form, and tips for clearing poles of firemen. The low-impact Pole Combos class hones in on movements and transitions, and Pole Circuit incorporates the pole into an intense workout focused on strength and conditioning. Encouraging participation from all revelers, 90-minute pole-dance parties enhance strength, power, and confidence in women of all shapes and sizes. Absolutely no alcohol is allowed in Boston Pole Dance's studio, but the gym is located near a number of bars that participants can visit after working on their spins, eating slices of a custom cake, and imbuing their thighs with the strength to crush unwanted admirers.
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