Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
One-hour boot-camp classes annex Boston's scenic greenway setting with resistance bands, agility ladders, and body-weight exercises during the warmer months. Come winter, they follow certified personal trainer Kelsey Raycroft back into Fisique Health Club. Click here for a class schedule.
A certified personal trainer and the owner of Bostons Bootcamp, Kelsey Raycroft sharpened her competitive spirit as a member of the U.S. synchronized-skating team, later channeling her figure-skating techniques to plan off-the-ice workouts. Her exercise programs have benefited clients from internationally ranked athletes to gym newbies, and at Boston's Bootcamp, she coaches students from all fitness backgrounds.
Boston's Bootcamp classes blend cardio intervals with resistance bands and body-weight moves to keep heart rates humming. From April through autumn, Kelsey leads her one-hour sessions on the greenway for a scenic view of the Boston skyline. Her enthusiasm for the outdoors also fuels the Saturday UrbanRun program, a two- to four-mile jaunt that incorporates the city's structures into exercise pit stops and landscape speed-painting stations. In winter, routines move to Fisique Health Club, where they were voted the gym's most popular class in Boston magazine.
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