A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with today's Groupon to BPM Indoor Cycling Studio. Choose from the following options:
Kelly McCahon founded BPM Indoor Cycling Studio to spread her love for low-impact, high-cardio exercise after a car accident left her wary of re-injury. Each one-hour class convenes within a welcoming, low-lit studio that allows each rider to focus solely on their own ride and prevents bikes from donkey-kicking anyone who walks up behind them. High-energy tunes compose a speedy soundtrack as exercisers sprint and climb, strengthening the heart and burning up to 800 calories. First-timers benefit from the Rookie Ride class, which enlightens students to bike basics, proper form, and three-point turning before enlisting in a regular-level session. BPM's studio houses fewer than 20 computer-equipped bikes, ensuring both beginning and advanced cyclists receive attention and technique tweaks from instructors. Classes run on a seven-day schedule, with early morning, lunchtime, evening, and witching-hour start times.
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