Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with todays Groupon to Breath and Body Yoga. Choose between the following options:
Arching spines and unfurling limbs fill Breath and Body Yoga's studio space during sessions of gently-heated, extroverted yoga. The studio's daily schedule accommodates students with varying fitness and stress-relief goals with classes such as 90-minute Baptiste Power Vinyasa yoga, which challenges muscles with 53 dynamic yet modifiable poses designed to strengthen muscles and mental focus, and Hour Power Flow sessions condense the regimen into a 60-minute workout that includes hand balancing and inversions.
The studio's heat increases blood flow to carry oxygen and delivery pizzas to organs throughout the body. Populated with rental yoga mats ($2) and towels ($1), Breath and Body Yoga lines its floors with kaleidoscopic lumbar support for classes or psychedelic chess matches.
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