Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with todays Groupon to Breathing Room Yoga & Movement Studio in South Portland. Choose between the following options:
Breathing Room Yoga & Movement Studio's dedicated practitioners foster a holistically healing environment with personal attention in 25 yoga classes each week. During Flow for All classes, yogis of all levels twist limbs through a Vinyasa-themed sequence of sun salutations and standing poses, which instructors will personalize to accommodate each student's pace. Yin Yoga loosens connective tissue with mindful asana poses, which, unlike a caffeinated kitten, may be held for up to five minutes, and jazzier Flow Yoga Jam motivates pupils with a soundtrack of pulse-pounding reggae, rock, and hip-hop to awaken fatigued joints. Alternatively, expectant mothers gather in Yoga Mama (Prenatal) lessons to shift through calming postures as retired storks share helpful advice about motherhood. To accommodate students with busy itineraries, Breathing Room's class schedule includes evening, weekend, and lunchtime classes.
Natural light filters through sheer drapes onto Breathing Rooms sleek hardwood floors as students stretch atop provided mats and a Buddha statue grins approvingly. Before or after class, yogis can sip complimentary hot tea, freshen up with organic face wipes, or tame tresses with provided hair ties, which allow Rapunzel to master the mountain pose unencumbered.
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