Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon.
$39 for 8 drop-in yoga classes (a $108 value)
$59 for 16 drop-in yoga classes (a $184 value)
Breathing Time Yoga's instructors use their aptitude in several yoga styles to guide students toward enhanced physical fitness and mental clarity. Most of the studios classes derive from the Vinyoga Chakra Vinyasa yoga tradition, a vigorous style that encourages students to strike traditional asanas and transition from pose to pose using controlled movement and mindful breathing exercises. A January 2012 renovation allows infrared radiant heat to warm many of classes, fostering deep stretches and toxin discharge. In addition to teaching group sessions, certified yoga therapists help individuals explore yoga's healing capacities, and an experienced triathlon coach augments athletes' training regimens with specialized stretches and focusing exercises. Room-temperature Viniyoga classes challenge students in a separate room without the added heat. Since the remodeling, the historic factory-turned-studio brims with new changing areas, and a yoga-centric penthouse whose vast windows frame sunsets and skywritten haikus.
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