Personal training is the key to feeling like a million bucks without the inconvenience of antlers and the constant need to seek fresh grazing territory. Stand out from the herd with todays Groupon: for $55, you get five one-hour personal-training sessions at Brits Brothers Gym (a $200 value).
Brits Brothers Gym delivers individualized fitness programs to up the oomph of advanced athletes and channel surfers alike. Trained sweat-inducers guide clients through custom workout regimens tailored to their lifestyles and specific fitness goals, such as pole-vaulting to work every morning. Sessions begin with the trainer manually stretching the trainees muscles and joints to ascertain muscular imbalances and map out the hours program. Beginning brawn-builders journey through the fundamentals of weight lifting to discover correct body positioning and an iron-pumping pace appropriate to their fitness level. Nutritional planning undergirds gym-bound exertion, fueling repetitions and speeding muscular recovery.
Brits Brothers Gym's intimate facility is exclusively devoted to personal training without the distraction of circus strongmen practicing cartwheels. Owner Olly Pierce, a two-time state body-building champion, helms a staff that includes a sports nutritionist, a baseball-focused trainer, and a four-time national tae kwon do champion.
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