A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon to Center for Yoga at the Ann Arbor stadium location. Choose from the following options:
Center for Yoga's peaceful army of inspirational yogis steers beginning and experienced pupils through an array of classes to hone minds and bodies. Students of all abilities find respite from stress and harried routines during the studio's classes, learning to match breathing patterns to enhance form to achieve fluid posture flow rather than deflating, whoopee-cushion-like, into child's pose. Backed by upbeat music, hot Vinyasa classes translate pent-up energy into body heat by encouraging the class to flow through postures together and then slipping into individualized paces to enhance body awareness and meditative thought. Slowburn classes emphasize relaxation and internal focus, ideal for novices or yogis and yoginis who prefer a gentler, spiritual practice. Sequences advance progressively to allow students to individually explore their own boundaries and expressions.
Though yogas physical challenges allow pupils to tap into a deeper spirituality, busy schedules may demand that their third-eye harnessing take place as early as 8:30 a.m. or as late as 8:15 p.m., a need the studio conveniently accommodates with a flexible schedule of classes. Pristine showers and meditation rooms help keep both minds and bodies extra clean.
Though Center for Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
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