Achieving a high level of personal fitness demonstrates remarkable discipline, like organizing a human pyramid or setting a world speed-texting record. Embody sharp focus with todays Groupon: for $45, you get four 60-minute small-group personal-training classes at Chalpin Fitness in Spokane Valley (a $125 value).
A certified personal trainer, Pam Chalpin's fitness philosophy combines a variety of exercise techniques. Physiques of all types benefit from her motivational guidance and varied training regimens, which employ everything from weights, stability balls, and steps to agility ladders and TRX suspension systems. During sessions, Chalpin leads groups of two to four students through a smorgasbord of cardio, strength, and stretching exercises, as well as floor movements and circuit training, to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Students can schedule sessions MondayFriday.
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