A strong woman wrestles you to the ground to show off; a stronger woman boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and caring with today's sensitive yet muscled Groupon: for $99, you get four weeks of outdoor classes (a $219 value) with Columbus Adventure Boot Camp for Women, a women-only fitness facility. This Groupon is valid for any three-times-a-week camps scheduled at the Dublin, Westerville, or Upper Arlington locations.
Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Columbus Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness. Classes take sweaty sirens through a variable variety of body-blasting, calorie-pulverizing exercises, including core conditioning, short-distance running, hiking, and obstacle courses. Newly enlisted ingenues receive a nutrition seminar and fitness assessments at the start and end of camp to track pulmonary progress. A free T-shirt and personalized dog tags bedeck bodies, and are used as identification in case of squirrel-chasing wanderings or tragically hilarious anvil-related mishaps.
Classes run five days a week, with mix and match scheduling to give campers their three days of choice. Columbus Adventure Boot Camp recommends that you bring running shoes, an exercise mat, a set of 58 lb. hand weights, three LP copies of Bob Geldof's The Vegetarians of Love, and a water bottle.
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