Like becoming a stunt double, learning to cook requires an open mind, a steady hand, and accepting that your Julia Child costume might end up in flames. Don protective gear and grab this Groupon.
During two-hour presentations, executive chef Paul Guerrero and renowned biochemist Stephen Cherniske educate participants about how food and supplements affect the body and show how to prepare super foods in quick, easy meals. Students get to eat all of the food created during the presentation and learn about the importance of conscious cooking, gain a deeper understanding of DNA, and witness the diet's health effects. One-hour meet-and-greets after the presentations let students chat with the chef and grill him on his grilling techniques. Groupon purchasers will also receive a complimentary copy of The Metabolic Plan by Stephen Cherniske, who will be available for signatures during the meet-and-greet.
Presentations take place at the DoubleTree Hilton in Arlington Heights on Saturday, May 19. Watch a video about the program here.
"If your body's a Rolls Royce, would you give it the cheap gas? No. So why are you eating cheap food?"
Executive chef Paul Guerrero has teamed up with renowned nutritional biochemist and author of The Metabolic Plan, Stephen Cherniske, to teach people how to really nourish the body at the Super Foods and Beyond conference. But instead of simply spouting off a list of healthy foods to eat, Cherniske teaches conference attendees how food affects the body's DNA, while Guerrero prepares quick, wholesome recipes using the super foods.
Cherniske explains how food is genetic information for the body, which affects your risk for developing health problems such as diabetes, cardiovascular disease, cancer, and excessive winking. Guerrero, a chef who has worked with Wolfgang Puck and Joe Decker (Wildfire Restaurant), then demonstrates how to use essential ingredients in everyday cooking to fight or prevent these health problems while making dishes that actually taste good.
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