Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon to Courthouse Athletic Club This deal is valid at all five Courthouse Athletic Club locations. Choose between the following options:
For $30, you get 30 days of unlimited Pilates mat classes (a $75 value).
For $60, you get a Pilates master package (a $160 total value). The package includes:
Courthouse Athletic Club's certified trainers help keep frames flexible and fit with a Pilates program that boasts a wide range of classes and approaches. Mat classes increase core strength and the spine's flexibility using nothing more than a series of nonimpact, systematic exercises that rely on the student's own weight and denial of gravity to provide resistance. Trainers guide small groups through tower Pilates classes, a medley of intermediate mat exercises that help yield longer, leaner results thanks to the addition of spring-loaded wall units that lend additional friction. For one-on-one attention, students in private studio sessions pair up with a trainer for access to a playground of Pilates equipment, including the reformer, cadillac, and ladder barrel, enabling them to perform more than 500 exercises that can be individualized to suit each body's unique needs or old crocheting injuries. Class schedules for the five locations (South Salem, West Salem, Lancaster, Keizer, and Battle Creek) are available online.
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