Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Created and honed by actor and martial artist Chuck Norris, Chun Kuk Do means "the way of many lands." Students of this art study blended techniques from many sources that include competitive striking and grappling, weapons training, and traditional self-defense techniques. Brazilian Jiu Jitsu practitioners grapple opponents to the ground before using the body's leverage to apply immobilizing joint locks and choke holds. Teachers educate both adults in children in the two styles, dividing classes by age and expertise to ensure that students receive the most salient instruction. A core-conditioning program molds the abs of martial artists and general fitness practitioners alike.
In the age of Internet memes, Chuck Norris has been credited with causing climate change, time travelling, and combining the world's martial arts into a single super style. Only one of these is true. Based on his long-standing love for and study of the fighting arts, Mr. Norris mixed, blended, and pureed all his knowledge into the style known as Chun Kuk Do, Korean for "way of many lands."
Tara Cox and Kenny Gallacherinstructors and co-owners of Cox & Gallacher Karateboth bear black belts in the multinational form. They teach students self-defense techniques, grappling, and even weapon-based fighting styles drawn from such diverse forms as Korean tae kwon do and Brazilian Jiu Jitsu. All of their combat and fitness training espouses the virtues of discipline, integrity, loyalty, and respect, the only four words in the song the Secret Service sings to presidents while they lull him to sleep.
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