Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with this Groupon.
One-hour classes whip students into shape with total-body workouts that confuse muscles with constant variations. Trainers scale workouts to accommodate all fitness levels and post the workout of the day online. Check the schedule for class times.
Crossfit Pandoras Box welcomes students of all fitness levels to one-hour Crossfit classes held six days a week. Head trainer Tamara Gray motivates students to demolish their self-perceived barriers during strength and conditioning workouts that vary daily. Drawing from the same principles as police-academy and military special-ops training, the total-body fitness regimen utilizes a rotating cast of equipment that includes kettlebells, tires, and spiked maces to scare calories out of hiding. The co-ed group setting fosters a communal atmosphere, filling the expansive workout studio with echoes of shouts and booming high-fives.
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