The pen is mightier than the sword, but thats only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with todays Groupon from Cyndi Allard Personal Fitness. Classes take place outdoors, under the pavilion at the La Paloma Events Center. Choose from the following options:
Hips swivel and shake to pulsating beats as certified personal trainer Cyndi Allard leads vibrant cardio-dance classes in fresh-air settings. One-hour Zumba sessions pair rhythmic world music with Latin-inspired choreography to shower students of all skill levels with more positive energy than a proton-filled pinata. Arms wave and legs strut about as they quickly adapt to easy-to-follow shimmies drawn from salsa, merengue, and cumbia dance styles. In addition to burning calories with aerobic exercise, workouts tone muscles with moves such as squats and lunges.
A weekly schedule of classes at 8:30 a.m. wakes somnolent muscles and starts days off with a peppy twist and shake. Aware that hectic lives can get in the way of workout success, Cyndi helps students stick to their fitness regimens by sending daily emails with inspirational advice and photo attachments of Charles Atlass abs.
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