Even those who walk to work every day have a hard time staying in shape, due to the prevalence of tempting donut shops and alleyways teeming with stuffed armchairs. Sit-up, not down, with this Groupon.
In one-hour boot-camp sessions, participants build their strength and stamina through floor exercises, balance and resistance training, and obstacle courses littered with exercise balls, rope ladders, and professional wrestlers. Instructors watch closely before handing out individual coaching and nutrition advice that accounts for each participants athletic progress. D1 Sports Trainings Huntsville location, which is co-owned by quarterbacks Philip Rivers and Condredge Holloway, hosts the high-intensity workouts in an expansive indoor facility, complete with a turf field, basketball court, and furnished weight-training room.
Though D1 Sports Training sometimes features a discounted price online, this Groupon still offers the best deal available.
The coaching staff at D1 Sports Training refuses to discriminate between professional athletes and everyday exercisers. They scale the strength and cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of their workout history. The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s.
In both the boot-camp and Total Fit programs, coaches meet with students one-on-one to discuss athletic progress and find ways to improve further. Each facility also houses a sports therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises. Many professional athletes implicitly endorse D1s program by staking their claim in some of the companys indoor exercise complexes; Peyton Manning, MLB athlete Chipper Jones, and quarterback Philip Rivers count themselves among facility co-owners.
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