Yoga classes, like climactic fight scenes, are best held in halls of mirrors, remote island fortresses, and naval bases full of fist-pumping spectators. Find an appropriate setting for stretching with today's Groupon to Dahn Yoga and Body & Brain Holistic Yoga, with locations in Copperfield, Champion, Katy, Missouri City, Voss, and West Park, and Body & Brain, with locations in Cypress, The Woodlands and Humble. Choose from the following options:
Dahn Yoga and Body & Brain Holistic Yoga's passionate and experienced instructors teach Dahn yoga, a holistic approach to yoga that targets flexibility, strength, breathing, and energy sensitivity. Classes begin with poses to limber up yogis with 1015 minutes of warm-up exercises. For the next 3045 minutes, pupils are provided with a core regimen of stretching, breathing, and strengthening postures that clear cluttered minds and help attain the breath control of a black-belt sousaphonist. After 10 minutes of cooldown exercises, students and teachers mingle to quaff an aromatic cup of tea. Brain-wave vibration, Dahn Yoga's signature exercise, claims to resynchronize the body and mind until they perform charming country duets once again. Instructors will monitor progress, suggesting home-workout plans tailored to personal strengths and vulnerability to fire. Regular practice is said to straighten and slim slouching bodies and de-stress minds as gnarled with worry as an expectant Entwive.
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