Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
During Zumba classes, infectious Latin rhythms and easy-to-follow dance steps meld to create a dynamic session during which participants burn calories. Similarly structured, Dance Jam classes pump out an array of hip-shaking tunes and the occasional prop such as scarves, and core-strength-flexibility classes harness the power of dumbbells, bands, balls, and body weight to tone musculatures. Click here to view the class schedule.
Dance instructor Kelly Anderson didn't always like to exercise. But 10 years ago, at the behest of a friend, the mother of five attended her first cardio dance class and was thrilled to discover that exercise could be funas long as it was treated as though it were a party. Eager to share her passion and weight-loss tips with others, Kelly helms Dance Jam Fitness, where each class she teaches is a fun, energetic shindig complete with hip-shaking tunes plus moves dedicated to sculpting muscles and building one's power to ignore come-hither stares from donuts. In addition to her class schedule, Kelly hosts motivational events throughout the year that help participants lead healthier lifestyles.
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