Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with todays Groupon to Daphne Fit Body Boot Camp. Choose between the following options:
Daphne Fit Body Boot Camps qualified instructors flex their wits to devise intensive workouts that boost metabolism and optimize weight loss. Each 35- to 45-minute workout targets trouble areas such as the hips, thighs, and belly, which tend to be impervious to traditional sit-ups and ritual car-lifts. Triple-bonded foam flooring softens impact on joints during exercises that work to strengthen the core, tone the body, and optimize cardiovascular capacity. Though the programs movements and exercises brim with intensity, instructors keep their spittle-laden tirades in check and instead promote a fun and energetic environment for participants of all abilities and fitness levels.
For athletes with unlimited boot-camp sessions, Daphne Fit Body Boot Camp supplements its weekday schedule of dynamic resistance training with a jump-start meal plan that illustrates ways to incorporate leafy greens and protein-rich meats into a balanced diet. With unlimited nutritional coaching, athletes can design meals that maximize whole-body health and minimize the likelihood of broccoli-led refrigerator rebellions.
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