Having a baby often keeps parents from taking part in the hobbies they once loved, such as working out or sleeping in empty bassinets. Set aside some time with this Groupon.
Moms strengthen hearts and muscles with intervals of stroller-fueled toning and power walking at Parkcenter Mall. See the schedule here.
Coos, gurgles, and tiny handclaps form a soundtrack for Stroller Strides classes, one-hour sessions that are part play group and part workout, helping moms and tots forge friendships as they build strength, coordination, and flexibility. Certified instructors lead intervals of power walking and toning exercises that sculpt the entire body more effectively than bench-pressing babies. Workouts incorporate easy-to-use tools such as resistance bands and the strollers themselves, as well as environmental elements such as hills and trees during warm weather. Classes welcome moms of all fitness levels and babies who are 6 weeks old or who can grow a full beard. Stroller Strides also develops online resources to help moms connect with one another and work out in their homes.
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