Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with today's Groupon to G-Force Fitness, located inside East Paris Commerce Center. Choose between the following options:
The trainers at G-Force Fitness work to hone clients fitness skills through TRX suspension training, VIP lessons in workout technique, and more than 26 group fitness classes a week. Like breakdance academies on a quarter system, the gyms five Les Mills workout classes refresh their curricula with new moves and music every three months, keeping muscles challenged and playlists fresh. Intensive 30-minute CXWORX classes work to swiftly tone clients cores, and calming BodyFlow sessions stretch limbs with moves borrowed from Pilates, yoga, and tai chi. Zumba and traditional yoga classes round out the packed schedule, which includes morning classes MondaySaturday for those whose sweatbands turn back into pumpkins at noon.
Clients also meet trainers one-on-one to learn the ropes of TRX suspension training. During each exercise, clients loop limbs through elastic bands attached to a metal frame, using their own bodyweight to create resistance and relive memories of commuting to work via slingshot. The flexible TRX system enables users to switch quickly between exercises, covering many different movements and angles in a single workout. Finally, a VIP class inculcates students with advanced fitness techniques that can make workouts more efficient without the hassle of piling up a critical mass of barbells to punch a hole through space-time.
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