Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Get fit sans paper cuts with todays Groupon: for $59, you get four weeks of unlimited ladies' New Year's Revolution boot-camp classes at Temple Fitness in Franklin (up to a $209 value).
Husband-and-wife coaches Kelly and Joey Barbera of Temple Fitnesswinners of a 2010 Sizzle Award from Southern Exposure Magazinepropel women toward fitness goals at New Year's Revolution boot camps. At each four-week camp, a seasoned trainer and friendly classmates inspire participants of all levels to build strength, endurance, and dioramas of their favorite Olympic moments. Cardio challenges torch calories, and weight-training exercises cultivate lean muscle mass that helps to boost metabolism. By pairing fun indoor and outdoor activities with spiritual encouragement, each daily changing 60-minute workout brims with more energy than a dance party in a particle accelerator. Fitness seekers have been known to drop 712 pounds and slim down a pant size or two during the four-week sessions.
Before camp begins, the trainer measures each participant's body-fat percentage and crafts a custom nutrition plan, providing a meal blueprint to aid weight loss and construct cathedrals out of tofu cubes. With at least 10 weekly boot-camp sessions as well as morning and evening workouts, Temple Fitness's class calendar caters to a multitude of schedules. Before and after the four-week session, participants will also receive a complimentary body assessment to measure progress and help track goals.
Though Temple Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.
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