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95% off deal at Runners Feed in London

$49 for 10-Week Training Program for a 10K Race from Runners Feed ($200 Value)

Regular Price: $200.00

Groupon Price: $49.00

Sale Price: $9.80

  • Value $200.00
  • Discount 95%
  • Expires 06/06/12
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Runners Feed - Runners Feed in London
  • Deal Description

    Early humans developed the ability to sprint in order to chase down sprightly prey and invented long-distance running to escape from slowly approaching glaciers. Follow in their fossilized footsteps with this Groupon.

    $49 for 10-Week Training Program for a 10K Race ($200 Value)

    Runners amass in north and downtown London for a 10-week program to train for the Rock the Road 10K or any other fall race, overseen by Brandon Laan, Rock the Road's co-founder and director. Two-hour sessions meet twice a week to instill healthy running habits and a competitive edge, leading participants of all ages and abilities in a mix of stretches, exercise drills, and practice sprints. With his knowledge of Rock the Road's flat, looping coursewhich is bordered by live bands and cheerleaders come race dayBrandon shares strategies for long-term pacing, such as growing a third lung in a petri dish. Though the program focuses on achieving best personal times and setting goals, it covers a wide range of general wellness guidelines, including tips for recovery and nutrition.

    Attendees can report to a June 6 information session before training begins on June 10. Sunday classes commence at 8 a.m. for a medley of long runs, and 6 p.m. Wednesday sessions set legs chugging toward high speeds and thresholds. The last class meets August 15, four days before Rock the Road.

    Runners Feed

    Having conquered several marathons in pursuit of personal speed goals, Brandon Laan and Chantelle Wilder co-founded Runners Feed as an online runners' resource to educate both casual joggers and competitors. Their team of writers, coaches, and technical planners contribute to an up-to-date library of running reference materials that includes articles, exercise video tutorials, and healthy recipes. Interviews with elite racers such as the 2012 Olympic Trials qualifiers fuel inspired running routines, and suggested music playlists can drown out thoughts such as "I hate this music." With commentary on everything from shoe choice to local race events, Runners Feed aims to shine a helpful light on all facets of its sport.

Fine Print Limit 1 per person, may buy multiple as gifts.
  • Business
    Runners Feed
  • Address
    135 Wortley Rd., London, N6C 3P4
  • Yelp
    No Yelp reviews available .
  • Category
    Health & Fitness
  • Expires


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