Boot camp trains one in how to get fit the way fencing camp trains swordsmen how to spar and band camp trains musicians how to drink an entire gallon of iced tea from their sousaphone. Keep brass from rusting with today's Groupon to VIP Fitness, redeemable at locations in Clarkston or Waterford. Choose between the following options:
VIP Training houses experienced trainers who help bodies move toward healthier futures with one-on-one training, group sessions, and customized nutritional advice. Instructors lead packs through heart-pumping classes, providing an extensive schedule of morning and evening workouts standardized by co-owner and physical therapist Dr. Mike Sartorius, whose weight-loss prowess was featured on MTV. Students build friendships and break a sweat for 3045 minutes, taking on such varied and creative challenges as group rowing intervals and kickboxing. A nutrition evaluation guides participants toward lifestyle choices that will aid in their pound-shedding journey, such as cartwheeling through the drive-through line.
Personal-training sessions allow muscle whisperers to communicate to individual limbs, helping to improve endurance for a sport, slim physiques for a beach vacation, or build overall brawn turning arms into pulverizing sledgehammers that always beat rock, paper, and scissors.
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