Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with todays Groupon: for $29, you get a four-week unlimited introductory program of your choice and a complimentary gift at Dynamic Mixed Martial Arts (a $125 value). Choose from the following exercise or self-defense classes:
After choosing a class during the first visit, students attend unlimited sessions of their chosen discipline during any scheduled session.
One of the largest mixed-martial-arts training facilities in the Central Valley, Dynamic Mixed Martial Arts' squad of professional coaches, fitness gurus, and self-defenders kick metabolisms into high gear with calorie-roasting regimens and mat-blasting fisticuff instruction. Paul Mendoza, Dynamic Mixed Martial Arts experienced instructor leads sessions comprised of no more than 25 punching pupils to ensure every student receives personal tutelage. Karate classes drop-kick fledgling fighters minds with a skill set of self-defense techniques that emphasize respect and integrity. Brazilian Jiu-Jitsus on-the-ground grapples and joint locks enable smaller students to defend against stronger of assailants. Take in the punch- and kick-fighting panorama of MMA courses that draw on multiple disciplines from judo and jujitsu to wrestling and public speaking to allow combatants from various backgrounds to fight each other. Muay Thai Kickboxing uses fists, feet, knees, and elbows in a centuries-old martial tradition. Fighter Fit Conditioning combines weightlifting, calisthenics, and the high-energy physicality of boxing and kickboxing for a no-impact fitness program that can help strengthen cores, shed calories, and impart the self-confidence to create clear, authoritative voice-mail greetings.
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